Fasting.

Many people are afraid of that word.  Many people can't even think about missing one meal, let alone 21.

But instead of just doing it, for the next week I'll be journaling how I feel and what I'm thinking.

So starting tonight will be my last "meal" until next sunday morning.

Today...I'm really looking forward to this.  My brain feels so much better fueled by fat and ketones anyway.  Now it'll be getting an influx of ketones.  Yeehaw.